Individual and Couples Therapy
Reproductive Mental Health
&
Infertility Counseling
Are you struggling in your relationships or with chronic stress, anxiety or depression?
Have you found it hard to cope with family building decisions or are you dealing with infertility, fertility preservation or other reproductive issues?
Are you concerned about a change in mood since becoming pregnant or postpartum?
Do you find it difficult to communicate effectively with your partner or feel that you are stuck in dysfunctional patterns of behavior?
Would an outside perspective help you in navigating which is the right path for you to take?
If you answered yes to any of those questions please reach out and we can discuss how I can help you.
About
Sarah Watt
I am a licensed, systems trained Marriage and Family therapist. I have over 20 years of clinical experience working with individuals and couples in a number of areas including individual therapy, marital and premarital counseling, infertility counseling, reproductive mental health as well as perinatal and postpartum support. I work from strengths based, solution focused and cognitive behavioral models of therapy. I believe therapy is a collaborative process, your participation, input and assessment are essential for success.
01.
Would you like to have a better understanding of who you are and what you want out of life?
Do you want to learn how to set healthy boundaries in your personal relationships?
Do you want to learn new skills and coping mechanisms to deal with symptoms of stress, anxiety or depression?
03.
Reproductive Mental Health
Would you like support in discussing your family building decisions
and concerns?
Have you been struggling with infertility and trying to navigate the world of assisted reproductive technology?
Are you concerned about a mood or behavior change since becoming pregnant or postpartum?